Workshops and Events

Jan. 24-Feb. 11 Monday through Saturday : 7:30 am- 9:00 am 

with Ginny Shaddock

If you have always wanted to dive into the deeper dimensions of yoga and been inspired to explore the profound teachings which, applied to your life, create remarkable transformation, the place to begin is through an introduction to the Yamas and Niyamas and core teachings of the Yoga Sutras. This course offers  18 morning Sanghas with discussion and lecture to learn the foundations of yoga philosophy and the 196 yoga sutras of Patanjali. This course includes a creative art project to reinforce the teachings and each individual's interpretation of them.

Due to Covid, this event is suspended until a later time.

The yoga wheel is a fascinating prop to enhance and expand the hatha mat practice. Used as a curved block, arching support, or moving flexibility enhancer, the yoga wheel offers new challenges and opportunities to provide insight and discovery into your yoga practice. This workshop, taught by Roberta Rosenthal, RYT-500, offers a variety of exercises and uses for the wheel and notes are provided. 

Workshop Fee - 30.00  

TBA- Next event Jan. 2020

Social Media has infinite possibilities to promote and monetize your teaching and wellness services. If you're interested in promoting your existing business or would like to be hired by brands or companies as a teacher or digital influencer, this workshop will teach you how to plan, create and grow your online presence, decide which social media platforms will meet your needs, and how to reach potential clients. The knowledge you gain will help you position yourself in the internet as a valuable brand. 

Workshop Fee: $50.00 

Heartwood is home of the Florida Reiki Association and in addition to Reiki Shares, we offer Reiki training in levels 1-4. 

Select Saturdays, 10:30 am - 2:30 pm 

Most people who come to Heartwood are awestruck by the beautiful Chakra Stained Glass Windows in our Yoga Center. Artist Bonnie Francais is both a yoga teacher and artist  who shares stained glass classes as a way of inviting mindful participants to produce something beautiful for display at home reflective of their yoga journey, while also being engaged in art and personal expression as a creative meditation.  This class is limited to 5 participants. Stained glass project classes are offered approximately every 6 weeks.
Each class $65.00   (Class 40.00, Supply fee 25.00)  

On Hold due to Covid!

We strive to help students learn the beautiful spectrum of yoga beyond what can be gained in a one hour class on the mat. Check out our free online courses to learn more about yoga.

TBA

Due to Covid, this event has been suspended until a later time.

Enjoy  a rejuvenating day featuring wine tasting, yoga and meditative  activities to honor your heart center. This day of self-love will allow  you to drink in the serenity of the healing space at  Heartwood Retreat Center enjoying the beautiful grounds including Chakra  garden and Labyrinth and Meditation Gazebo. Restore heart &  soul in a blissful, tranquil Yoga Nidra practice. Create your very own hand-etched wine glass and aromatherapy products including an eye pillow. Sip  wine during a tasting with a professional wine expert. (Wine will be  available to purchase from the presenter to enjoy at home.) Savor the seasonal tastes of a vegetarian supper. Other surprises if the day will be sure to touch your heart! 

Retreat Fee - $ 85.00, Includes wine tasting, dinner, art materials and a lovely day of activity.