Workshops and Events

 Saturday & Sunday, Oct. 2-3, 2021 

9:00-9:00 (Sat) 9:00-5pm (Sun)

With Denver Clark 

Join us to expand your understanding of meditation, theory & styles as well as experiential learning through a full day of rounding. With this course you will learn a variety of different approaches to personal centering and clearing the mind to promote personal harmony, self-actualization, stress release and heightened awareness. We explore different meditation techniques to embrace various practices and find what works best for different circumstances and personality types, while developing tools and training for a sustainable meditation practice. Heartwood provides the perfect setting as we enjoy the meditation garden, indoor studio space, labyrinth and the beautiful natural areas of Heartwood as supportive settings for exploring different modalities and styles of meditation .

Day one of the program will cover core principles, history, science and practices of meditation. Guided meditation, Japa mala meditation, mantra meditation, open awareness meditation, walking meditation, yoga nidra, pranayama for meditation, mudras for meditation and

a mala bead making workshop (materials and necklace included)

Day two of the program is a full day of silent rounding where we reboot our hearts and minds with a full day cycling through restorative gentle movement followed by deep meditation. As the day progresses, personal insight, heightened awareness and regenerative rest is acquired.

Workshop fee: $395.00

(Limit 12)

Friday October 8th 

10-1pm

 With Kimberly Hoenie  

  During this season of releasing and letting go,  Autumn encourages gratitude for our abundant blessings. This mini-retreat will explore mindful yogic activities including mandala-decorated pumpkins, mantras, pranayama, guided meditation & a restorative practice with the purpose of inviting more gratitude and joy into your life. Instructor will supply takeaways for use at home. 

Workshop Fee: $40.00

(Limit 14)

Monday October 18th & 25th 

10-11:30am

 With Kimberly Hoenie  

 In this 2 week yoga workshop, we will focus on our energetic Heart Center.  First session will include an gentle active practice combined with Heart-opening Yin postures to stimulate the Heart Center. 

Second session will include a Restorative practice combined with Yoga Nidra to expand & heal this place of compassion, love & forgiveness. Other heart-focused activities will include pranayama & meditation. 

Workshop Fee: $40.00

(Limit12)

Wednesday October 20th

5:30-7pm

With Stephanie Engebretson

This special monthly class is open to all levels and will include an hour of restorative yoga in the aerial silk hammock (hung low to the ground), followed by ½ hour of Yoga Nidra. This class is very gentle and is accessible to many different body types and abilities. Readings and essential oils will be used to enhance this soothing session, and you should leave the class feeling refreshed, restored, and renewed. 

Workshop fee: $25.00

 (Limit 10)  

Friday, Nov. 19, 2021

Saturday, Nov. 20, 2021

11:00-5:00 pm

 With Kimberly Hoenie  

Join us for a beautiful day of self-care bringing serenity to the mind, body & soul.

Rejuvenate before  the hectic holiday season with this day retreat featuring wine tasting,  restorative yoga; meditation and a seasonal light vegetarian lunch.

Drink in  the serenity of the healing space at Heartwood Retreat Center enjoying  the beautiful grounds including Chakra garden and Labyrinth and  Meditation Gazebo.

Restore heart  & soul in a blissful, tranquil Yoga Nidra practice. This practice  creates a space of healing for the mind and spirit while the body enjoys  complete comfort & relaxation!

Create your very own hand-etched wine glass and aromatherapy products including an eye pillow.

Sip wine  during a tasting with a professional wine expert. (Wine will be  available to purchase from the presenter to enjoy at home or give as  gifts.)

Savor the tastes of the season with a vegetarian lunch.

Other surprises will be sure to enhance your day! 

Retreat fee: $90.00 

(Limit 15)

Saturday

November 27th 1pm-3pm 

 with guest teacher 

Kimberly Carnall 

Kimberly utilizes an array of Western and Eastern practices within her sessions. 

This workshop she will offer 

Tea as an intimate approach to connecting with nature and our inner self. Letting the organic, old-growth tea leaves, be medicine for the physical, emotional, and spiritual body. In just one sip you will receiving wisdom from each of the elements. Kimberly infuses the tea with reiki energy and offers a safe space for those ready to heal their deepest wounds. Join us as we dive deep within and see what tea has to share with you.

Workshop fee: $50.00

 (Limit 10) 

New moon 

Tuesday- October 5th 7-9pm 

Wednesday -November 3rd 6-8pm

Saturday -December 4th 6-8pm

Full Moon 

Tuesday- October 19th 6-8pm 

Wednesday- November 17th 6-8pm

Saturday -December 18th 6-8pm 

with Bonnie Francis

Join us for a journey into the energies of the Moon. Connecting to the rhythms and cycles of the moon, this class will meet on every New Moon and Full Moon October through December. As we set our intentions for the New and Full Moon, we will also learn how to make the most of each depending on which sign of the zodiac they are in. Through meditation, yoga and ceremony, we will explore the phases of the moon, set new moon and full moon intentions and learn how to bring moon magic into our yoga, manifestations and wishes.

Workshop Fee: $35.00 

(Limit 14)

Saturday and Sunday, Dec. 4-5, 2021 9-5 

Saturday & Sunday, Dec. 3-4, 2022, 9-5

with Ginny Shaddock

If you have always wanted to dive into the deeper dimensions of yoga and been inspired to explore the profound teachings which, applied to your life, create remarkable transformation, the place to begin is through an introduction to the Yamas and Niyamas and core teachings of the Yoga Sutras. The course offers discussion and lecture to learn the foundations of yoga philosophy and the 196 yoga sutras of Patanjali. This course includes a creative art project to reinforce the teachings and each individual's interpretation of them.

Workshop fee:  $395.00 

(Limit 12)

Friday December 17th 10am-12pm

 With Kim Hoenie

Shifting from the Autumnal season of letting go to the Winter season of deep reflection and rest, our energetic bodies may need some love, patience and healing. This class will begin with a slowing, restful restorative practice followed by  a reflective, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of rest.

Workshop Fee: $35

(Limit $14)

TBD

Social Media has infinite possibilities to promote and monetize your teaching and wellness services. If you're interested in promoting your existing business or would like to be hired by brands or companies as a teacher or digital influencer, this workshop will teach you how to plan, create and grow your online presence, decide which social media platforms will meet your needs, and how to reach potential clients. The knowledge you gain will help you position yourself in the internet as a valuable brand. 

Workshop Fee: $50.00