Yoga experiences that expand beyond the one hour class on the mat provide opportunity to explore the deeper dimensions of yoga. Expand your awareness and integrate your practice through new yogic adventures with a workshop or retreat that dives deeply into a subject. Our workshops change regularly, so check back monthly to see what we have up and coming.
Heartwood offers only a few day retreats or weekend events each season, which will be listed. We do not offer personal retreats or longer stays, other than specific yoga training programs, but you can book a private day retreat for your group of 8 or more, and we design a special day focused on your interests and goals for the gathering.
Mondays, October 18th & 25th
With Kimberly Hoenie
In this 2 week yoga workshop, we will focus on our energetic Heart Center. First session will include an gentle active practice combined with Heart-opening Yin postures to stimulate the Heart Center.
Second session will include a Restorative practice combined with Yoga Nidra to expand & heal this place of compassion, love & forgiveness. Other heart-focused activities will include pranayama & meditation.
Workshop Fee: $40.00
Wednesday October 20th
With Rachel Belle
This special monthly class is open to all levels and will include an hour of restorative yoga in the aerial silk hammock (hung low to the ground), followed by ½ hour of Yoga Nidra. This class is very gentle and is accessible to many different body types and abilities. Readings and essential oils will be used to enhance this soothing session, and you should leave the class feeling refreshed, restored, and renewed.
Workshop fee: $25.00
Friday, Nov. 19, 2021
Saturday, Nov. 20, 2021
With Kimberly Hoenie
Join us for a beautiful day of self-care bringing serenity to the mind, body & soul.
Rejuvenate before the hectic holiday season with this day retreat featuring wine tasting, restorative yoga; meditation and a seasonal light vegetarian lunch.
Drink in the serenity of the healing space at Heartwood Retreat Center enjoying the beautiful grounds including Chakra garden and Labyrinth and Meditation Gazebo.
Restore heart & soul in a blissful, tranquil Yoga Nidra practice. This practice creates a space of healing for the mind and spirit while the body enjoys complete comfort & relaxation!
Create your very own hand-etched wine glass and aromatherapy products including an eye pillow.
Sip wine during a tasting with a professional wine expert. (Wine will be available to purchase from the presenter to enjoy at home or give as gifts.)
Savor the tastes of the season with a vegetarian lunch.
Other surprises will be sure to enhance your day!
Retreat fee: $90.00
Saturday, November 27th
with guest teacher Kimberly Carnall
Kimberly utilizes an array of Western and Eastern practices within her sessions.
This workshop she will offer
Tea as an intimate approach to connecting with nature and our inner self. Letting the organic, old-growth tea leaves, be medicine for the physical, emotional, and spiritual body. In just one sip you will receiving wisdom from each of the elements. Kimberly infuses the tea with reiki energy and offers a safe space for those ready to heal their deepest wounds. Join us as we dive deep within and see what tea has to share with you.
Workshop fee: $50.00
Wednesday -November 3rd 6-8pm
Saturday -December 4th 6-8pm
Tuesday- October 19th 6-8pm
Wednesday- November 17th 6-8pm
Saturday -December 18th 6-8pm
with Bonnie Francis
Join us for a journey into the energies of the Moon. Connecting to the rhythms and cycles of the moon, this class will meet on every New Moon and Full Moon October through December. As we set our intentions for the New and Full Moon, we will also learn how to make the most of each depending on which sign of the zodiac they are in. Through meditation, yoga and ceremony, we will explore the phases of the moon, set new moon and full moon intentions and learn how to bring moon magic into our yoga, manifestations and wishes.
Workshop Fee: $35.00
Saturday and Sunday, Dec. 4-5, 2021 9-5
Saturday & Sunday, Dec. 3-4, 2022, 9-5
with Ginny Shaddock
If you have always wanted to dive into the deeper dimensions of yoga and been inspired to explore the profound teachings which, applied to your life, create remarkable transformation, the place to begin is through an introduction to the Yamas and Niyamas and core teachings of the Yoga Sutras. The course offers discussion and lecture to learn the foundations of yoga philosophy and the 196 yoga sutras of Patanjali. This course includes a creative art project to reinforce the teachings and each individual's interpretation of them.
Workshop fee: $395.00
Friday December 17th
With Kim Hoenie
Shifting from the Autumnal season of letting go to the Winter season of deep reflection and rest, our energetic bodies may need some love, patience and healing. This class will begin with a slowing, restful restorative practice followed by a reflective, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of rest.
Workshop Fee: $35
Social Media has infinite possibilities to promote and monetize your teaching and wellness services. If you're interested in promoting your existing business or would like to be hired by brands or companies as a teacher or digital influencer, this workshop will teach you how to plan, create and grow your online presence, decide which social media platforms will meet your needs, and how to reach potential clients. The knowledge you gain will help you position yourself in the internet as a valuable brand.
Workshop Fee: $50.00
A uniquely designed retreat can enhance your family celebration or business gathering.
Heartwood specializes in yoga workshops and teacher training with RYS-200 & RYS-300 programs and IAYT yoga therapy . We also have certifications in restorative, yin, chair, senior, trauma and other specialties.