Workshops and Events

Tuesday March 22nd 

10am-12:00pm

 With Kimberly Hoenie  

 Shifting from our Winter rest and reflection to the Spring season of renewal, our bodies will need a gentle approach to movement. We will begin with an extra gentle, relaxed yoga practice to loosen up the joints and muscles. Then, a meditative yoga Nidra will balance our energies welcoming the spring and all the anticipated growth of the season. Join us to synchronize with the rhythm of nature and shift beautifully from the season of rest and reflection to the season of rebirth. 

 Workshop fee: $35.00

(Limit 15)

Friday May 20th 5:30-7pm (Full)

Friday June 17th 5:30-7pm (Full)

No offering in July - more dates TBD

With Stephanie Engebretson 

and Niko Avant

Join us for the once-monthly Restorative Yoga and Sound Bath session, led by Stephanie Engebretson and Niko Avant. Class enhancements, such as essential oils and poetry will be added, so that each month is a different experience. Surround yourself with comforting vibrations as we gather to relax, renew, and restart with this specialized practice.

Workshop fee: $25.00

 (Limit 12)  

Monday June 20, 2022 

10am-12pm

 With Kimberly Hoenie  

 Shifting from the Spring season of new beginnings to the Summer season of movement and doing, our energetic bodies may need some stimulation towards movement. This class will begin with sun salutations modified to suit for your personal practice. Additional gentle asanas will be incorporated to honor this season of sun and light.  The active portion of the class will be followed by  a restful, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of action.

Workshop Fee: $35.00

(Limit 15)

Check back for new sessions

 with guest teacher Kimberly Carnall 

Kimberly utilizes an array of Western and Eastern practices within her sessions. 

This workshop she will offer 

Tea as an intimate approach to connecting with nature and our inner self. Letting the organic, old-growth tea leaves, be medicine for the physical, emotional, and spiritual body. In just one sip you will receiving wisdom from each of the elements. Kimberly infuses the tea with reiki energy and offers a safe space for those ready to heal their deepest wounds. Join us as we dive deep within and see what tea has to share with you.

Workshop fee: $50.00

 (Limit 10) 

Friday November 18, 2022 

11:00-5:00pm

 With Kimberly Hoenie  

Join us for a beautiful day of self-care bringing serenity to the mind, body & soul.

Rejuvenate the spirit with this retreat into grateful reflection. The day will feature wine tasting, restorative yoga, meditation, and a seasonal light 

vegetarian lunch. 

Drink in the serenity of the healing space at Heartwood Retreat Center enjoying the beautiful grounds including Chakra garden and Labyrinth and Meditation Gazebo.  

Restore the soul in a blissful and tranquil yoga practice with essential oils.  

Engage in mindfulness art activities which include a hand-decorated wine glass.

Sip wine during a tasting with a professional wine expert. 

 Savor the tastes of the season with a vegetarian lunch.  Other surprises will be sure to bring special meaning your day!  

Join us for a beautiful day of self-care bringing grateful serenity to the mind, body & soul.

Retreat fee: $90.00 

(Limit 15)

 Dates TBD

with Ginny Shaddock

If you have always wanted to dive into the deeper dimensions of yoga and been inspired to explore the profound teachings which, applied to your life, create remarkable transformation, the place to begin is through an introduction to the Yamas and Niyamas and core teachings of the Yoga Sutras. The course offers discussion and lecture to learn the foundations of yoga philosophy and the 196 yoga sutras of Patanjali. This course includes a creative art project to reinforce the teachings and each individual's interpretation of them.

Workshop fee:  $395.00 

(Limit 12)