Yoga experiences that expand beyond the one hour class on the mat provide opportunity to explore the deeper dimensions of yoga. Expand your awareness and integrate your practice through new yogic adventures with a workshop or retreat that dives deeply into a subject. Our workshops change regularly, so check back monthly to see what we have up and coming.
Heartwood offers only a few day retreats or weekend events each season, which will be listed. We do not offer personal retreats or longer stays, other than specific yoga training programs, but you can book a private day retreat for your group of 8 or more, and we design a special day focused on your interests and goals for the gathering.
Tuesday March 22nd
With Kimberly Hoenie
Shifting from our Winter rest and reflection to the Spring season of renewal, our bodies will need a gentle approach to movement. We will begin with an extra gentle, relaxed yoga practice to loosen up the joints and muscles. Then, a meditative yoga Nidra will balance our energies welcoming the spring and all the anticipated growth of the season. Join us to synchronize with the rhythm of nature and shift beautifully from the season of rest and reflection to the season of rebirth.
Workshop fee: $35.00
Friday May 20th 5:30-7pm (Full)
Friday June 17th 5:30-7pm (Full)
No offering in July - more dates TBD
With Stephanie Engebretson
and Niko Avant
Join us for the once-monthly Restorative Yoga and Sound Bath session, led by Stephanie Engebretson and Niko Avant. Class enhancements, such as essential oils and poetry will be added, so that each month is a different experience. Surround yourself with comforting vibrations as we gather to relax, renew, and restart with this specialized practice.
Workshop fee: $25.00
Monday June 20, 2022
With Kimberly Hoenie
Shifting from the Spring season of new beginnings to the Summer season of movement and doing, our energetic bodies may need some stimulation towards movement. This class will begin with sun salutations modified to suit for your personal practice. Additional gentle asanas will be incorporated to honor this season of sun and light. The active portion of the class will be followed by a restful, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of action.
Workshop Fee: $35.00
Check back for new sessions
with guest teacher Kimberly Carnall
Kimberly utilizes an array of Western and Eastern practices within her sessions.
This workshop she will offer
Tea as an intimate approach to connecting with nature and our inner self. Letting the organic, old-growth tea leaves, be medicine for the physical, emotional, and spiritual body. In just one sip you will receiving wisdom from each of the elements. Kimberly infuses the tea with reiki energy and offers a safe space for those ready to heal their deepest wounds. Join us as we dive deep within and see what tea has to share with you.
Workshop fee: $50.00
Friday November 18, 2022
With Kimberly Hoenie
Join us for a beautiful day of self-care bringing serenity to the mind, body & soul.
Rejuvenate the spirit with this retreat into grateful reflection. The day will feature wine tasting, restorative yoga, meditation, and a seasonal light
Drink in the serenity of the healing space at Heartwood Retreat Center enjoying the beautiful grounds including Chakra garden and Labyrinth and Meditation Gazebo.
Restore the soul in a blissful and tranquil yoga practice with essential oils.
Engage in mindfulness art activities which include a hand-decorated wine glass.
Sip wine during a tasting with a professional wine expert.
Savor the tastes of the season with a vegetarian lunch. Other surprises will be sure to bring special meaning your day!
Join us for a beautiful day of self-care bringing grateful serenity to the mind, body & soul.
Retreat fee: $90.00
with Ginny Shaddock
If you have always wanted to dive into the deeper dimensions of yoga and been inspired to explore the profound teachings which, applied to your life, create remarkable transformation, the place to begin is through an introduction to the Yamas and Niyamas and core teachings of the Yoga Sutras. The course offers discussion and lecture to learn the foundations of yoga philosophy and the 196 yoga sutras of Patanjali. This course includes a creative art project to reinforce the teachings and each individual's interpretation of them.
Workshop fee: $395.00
A uniquely designed retreat can enhance your family celebration or business gathering.
Heartwood specializes in yoga workshops and teacher training with RYS-200 & RYS-300 programs and IAYT yoga therapy . We also have certifications in restorative, yin, chair, senior, trauma and other specialties.