Yoga experiences that expand beyond the one hour class on the mat provide opportunity to explore the deeper dimensions of yoga. Expand your awareness and integrate your practice through new yogic adventures with a workshop or retreat that dives deeply into a subject. Our workshops change regularly, so check back monthly to see what we have up and coming.
Heartwood offers only a few day retreats or weekend events each season which will be listed. We do not offer open schedule personal retreats or longer stays other than specific yoga training programs, but you can book a private day retreat for your group of 8 or more, and we design a special day focused on your interests and goals for the gathering.
Decoding the Chakras Workshop: Friday June 18th 10-1:00 pm
Whether you have studied Chakras in the past or know nothing at all....this workshop is for You! After a brief review of basics we will explore the subject further then apply it directly to YOUR energetic body. You will delve into YOUR personal Chakras discovering which ones are strong, weakened or blocked. Then, we will use tools to help loosen those blockages, strengthen the weakened ones and CELEBRATE the strong ones so your energy fields are more balanced. This workshop will include color therapy and testing to help tap into your energy centers followed by healing practices that include taste, meditation, essential oils and a gentle clearing yoga practice. Please join us for a beautiful, informative and harmonizing experience!
(Studio) Limit 12 people.
Friday, July 9th 10-1:00pm
With Kim Hoenie
This mini-retreat will explore mindful yogic activities including mantras, guided meditations, origami, and restorative postures with the purpose of inviting more peace and tranquillity to the mind, body & spirit. Instructor will provide takeaways to incorporate the activities in your daily life.
(Pavilion & Nature Walk on Property) Cost $35 (Limit 10 people.)
With Kimberly Hoenie
Saturday, Nov. 20, 2021
Join us for a beautiful day of self-care bringing serenity to the mind, body & soul.
Rejuvenate before the hectic holiday season with this day retreat featuring wine tasting, restorative yoga; meditation and a seasonal light vegetarian lunch.
Drink in the serenity of the healing space at Heartwood Retreat Center enjoying the beautiful grounds including Chakra garden and Labyrinth and Meditation Gazebo.
Restore heart & soul in a blissful, tranquil Yoga Nidra practice. This practice creates a space of healing for the mind and spirit while the body enjoys complete comfort & relaxation!
Create your very own hand-etched wine glass and aromatherapy products including an eye pillow.
Sip wine during a tasting with a professional wine expert. (Wine will be available to purchase from the presenter to enjoy at home or give as gifts.)
Savor the tastes of the season with a vegetarian lunch.
Other surprises will be sure to enhance your day!
Retreat fee: $90. Limit 15 people.
July 12-30, 2021 Monday through Saturday : 7:30 am- 9:00 am
with Ginny Shaddock
If you have always wanted to dive into the deeper dimensions of yoga and been inspired to explore the profound teachings which, applied to your life, create remarkable transformation, the place to begin is through an introduction to the Yamas and Niyamas and core teachings of the Yoga Sutras. This course offers 18 morning Sanghas with discussion and lecture to learn the foundations of yoga philosophy and the 196 yoga sutras of Patanjali. This course includes a creative art project to reinforce the teachings and each individual's interpretation of them.
We strive to help students learn the beautiful spectrum of yoga beyond what can be gained in a one hour class on the mat. Check out our free online courses to learn more about yoga.
Heartwood is home of the Florida Reiki Association and in addition to Reiki Shares, we offer Reiki training in levels 1-4.
TBA- Next event Jan. 2020
Social Media has infinite possibilities to promote and monetize your teaching and wellness services. If you're interested in promoting your existing business or would like to be hired by brands or companies as a teacher or digital influencer, this workshop will teach you how to plan, create and grow your online presence, decide which social media platforms will meet your needs, and how to reach potential clients. The knowledge you gain will help you position yourself in the internet as a valuable brand.
Workshop Fee: $50.00
A uniquely designed retreat can enhance your family celebration or business gathering.
Heartwood specializes in yoga workshops and teacher training with RYS-200 & RYS-300 programs and IAYT yoga therapy . We also have certifications in restorative, yin, chair, senior, trauma and other specialties.