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Heartwood's Women's Circle for ages 50 and older is a nurturing and empowering space designed specifically for women in the later stages of life. This circle is a sacred gathering where women come together to share their stories, explore their inner worlds, and connect with others on a similar journey. The focus of the circle is on healing, self-discovery, and fostering deep connections that transcend the everyday.
In this supportive environment, participants engage in guided discussions, reflective exercises, and creative activities that encourage self-expression and personal growth. Whether exploring past experiences, navigating present challenges, or envisioning the future, each woman is encouraged to embrace her wisdom, honor her journey, and find strength in community.
This circle offers a blend of mindfulness practices, storytelling, and ritual, creating a space where each woman can reconnect with her true self, heal old wounds, and forge meaningful connections with others. It's a place of mutual respect, where every voice is heard and valued, and where the collective energy of the group fosters transformation and renewal.
Whether you're seeking clarity, comfort, or simply the companionship of like-minded women, this circle provides a sanctuary for reflection, growth, and the deepening of your life's journey.
This program meets once a month (3rd, 4th or 5th Friday depending on holidays.) 7:00-9:00pm
Participants can register for a single session for $35.00 or join our membership and come every month for $25.00 a month with discounted participation fees. Fees cover materials, refreshments, and activities.
Each month we address a different theme with activities including meditation, gentle yoga, art, discussion, and mindfulness. Come prepared to share, explore, and celebrate women in the mature stages of life.
Participants can sign up for any single session for 35.00 (choose a session and register below) or save money by signing up for a membership of $25.00 paid monthly.
There are no refunds for sessions missed, but you can cancel anytime by notifying us of your withdrawal before the next billing cycle.
October's theme: Being bold, brave and facing our fears! How to embody Kali energy to face the ghosts of the past and the unknown ahead.
November's theme: Gratitude, forgiveness and inner peace. We will practice metta meditation, journaling exercises, and explore eastern philosophy's teachings about love and acceptance (for self and others) under all circumstances.
December's theme: Money, abundance and giving from the heart. This the season of gifts and spending and lots of expectation, so lets step back from the madness and explore our relationship with money , gifts, and the eastern idea of true abundance.
January Theme: Release and renew. Let us set intentions for a new year and let go of what doesn't serve us as we contemplate the journey behind us and what may be ahead. This session includes journaling, walking the labyrinth by candlelight, and soulful contemplation of our live's ever unfolding path.
February Theme: Opening the Heart Chakra with love for self and others. This session will address women's empowerment through self acceptance, setting boundaries, and loving without limits.
Spring theme: Renewal and reinvention. This session will focus on the positivity of aging and how we can redefine ourselves and find new purpose and inspiration in each stage of life.
April's theme: Celebrating Creativity and life. This session will focus on unique ways of self-expression and inspires us to embrace our creativity to make our very lives a work of art.
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