Massage & Bodywork Services

Our  therapist will use firm, but gentle pressure to increase circulation,  relieve muscle aches, ease tension, improve flexibility, and induce  overall relaxation. Complimentary aromatherapy, organic foot scrub and  warm towels are included to enhance the experience and the therapist may  use deep tissue, pressure point work, reflexology, cupping, or energy healing if applicable and desired by the client.

Massage: 

60 minutes $85.00

90 minutes $110.00 

Swedish massage for youth (under 12)

30 minutes $40

Hot  stone massage is a specialty massage that uses smooth, heated, basalt  stones, a black volcanic rock that absorbs and retains heat well. The  heat is both deeply relaxing and helps tight muscles release. During the  massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist might also leave heated stones in specific points along your spine, in the palms of  your hand, on your belly, or even between your toes to improve the flow of energy in your body.

60 Minutes $95

90 Minutes $120

 Vishesh is a vigorous, stimulating Ayurvedic massage that activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of the body. Warm Ayurvedic herbalized oil, selected according to one’s Ayurvedic constitution and condition, are used. 

60 Minutes - $95

90 Minutes $140
 

 The Sanskrit word Sneha can be translated as both “oil” and “love.” It is believed that the effects of Abhyanga are similar to those received when one is saturated with love. Like the experience of being loved, Abhyanga can give a deep feeling of stability and warmth. Oils are chosen according to the constitution of the individual and then a rhythmic massage is performed to deeply relax and calm the nervous system, stimulate the circulatory and lymphatic systems and bring energetic balance to the individual. The entire body, face and head is oiled for deep therapeutic benefit. This massage can also improve skin tone and is deeply grounding. 

60 minutes $95

90 minutes $140

Shirodhara is the most relaxing and inner practice we offer. A thin stream of specially selected warmed oil in poured onto the third eye area of the forehead to balance the entire neurological system and activate both hemispheres. People generally feel in an altered and lovely state at the end of a half hour session. You may shower here but many clients take advantage of our complimentary oversize bandannas to leave the beneficial oil on the hair and scalp.

30 minutes $70

60 minutes - $95

 Nasya/Sans Treatment is used as a sinus and allergy treatment that also balances energy and promotes clarity. It is a full head, neck, shoulder, and face massage, followed by aromatic full body steam and Ayurvedic nose oil that clear impurities from the head and neck, open sinuses, and the lymphatic system and stimulate detoxification, circulation and energy flow.   This procedure can relieve neck pain, remove impurities from the sinuses, head and neck, strengthening the nasal passages, and balance the nervous system and is effective for sinus congestion and allergies.

60 minutes (Includes Bashpa Swedana full body treatment - see below) $90.00   

  Bashpa Swedana is a full body steam treatment used to stimulate sweating and often utilizing essential oils or Ayurvedic herbs according to the person’s Ayurvedic constitution and condition.

 30 minutes $50  

Udhvartana is a stimulating massage and body scrub with Ayurvedic dry powder or powder and warm oil that is known for its lymphatic drainage and ability to detox and rejuvenate. It is often used therapeutically when there is an excess of kapha dosha or heaviness in the body. 

60 minutes $120 

90 minutes $190 

 Garshana Massage is a silk glove massage that exfoliates the skin and stimulates lymphatic flow and drainage and is an optimal preparation for Abhyanga Massage. 

30 minutes $40

 Marma points (Marmani) are vital energy points on the body that are important junctures to the energy pathways for healing. Similar to acupuncture or shiatsu, the system and knowledge of Marma Chikitsa has been used as an assessment tool, as well as a therapeutic modality for healing body, mind and consciousness for thousands of years. Marmani are classified according to their location on the body, the tissue of which they are composed, and the effects felt if injured. Ayurvedic massage therapy is based upon the knowledge of these sensitive, vital anatomical points, where structures pulsate and pain can exist. They are reflex anatomical sites, where flesh, veins, arteries, tendons, bones and joints meet and connect by subtle channels similar to meridians that carry energy and impulses that vitalize us. 

60 minutes $40

90 minutes $80

 Basti treatments are warm oil applications with a variety of indications for circulation, musculoskeletal problems, nourishment and rejuvenation of organs, muscles, joints, bones and tendons. Kati Basti is a useful treatment of back, kidney, adrenal, excretory and urinary conditions. A well made of flour is placed around the spine and then filled with warm Ayurvedic herbalized oil, selected according to Ayurvedic constitution and condition. Hridaya Basti- is an oil bath on the heart and chest region, effective for cardiac health, improves circulation and respiration, relieves deep seated stress, anger and grief and provides a sense of peace and happiness. Janu Basti- is the same procedure done on the knees. The reduction of pain and stiffness helps to improve mobility, and is used in conditions such as osteoarthritis, osteoporosis, that involve chronic pain of the knee joints.  

30 minutes $55

45 minutes $80

60 minutes $ 100

  Pure linen wrapped tightly over various medicinal and aromatic herbs, along with rice or sand, applied dry or dipped in hot oils, forms a poultice made specifically for your doshic balance and current needs. This poultice is used for deeply soothing and invigorating work to regulate your systems.

60 minutes $95 

 Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area. A therapist uses very gentle touch to balance the flow of the CSR. Once the cerebrospinal fluid moves freely, the body's natural healing responses can function.A craniosacral session generally lasts 30-90 minutes. The client remains fully clothed and lays down on a massage table while the therapist gently assesses the flow of the CSR. Advanced Craniosacral - level 2 helps to work with TMJ, deep-seated physical/mental/emotional issues such as anxiety or chronic pain. 

Please book with David for Craniosacral therapy.

45-60 minutes - $95

Advanced Craniosacral - level 2  60 minutes - $120 

 An all natural, ancient Japanese technique to relax, rejuvenate, and heal with a certified, experienced Reiki Master. Reiki promotes your body's natural healing ability while removing energy blockages and detoxifying your system. During a treatment, the client will lay fully clothed on a massage table. The practitioner places their hands in various positions on or near the body. Reiki is non-invasive, gentle and safe, with limitless benefits available. It is a perfect complimentary treatment for anyone with a chronic condition or illness and is capable of  producing amazing results when used in conjunction with traditional  therapies. *You may also choose to use part of your massage session for Reiki treatment at no additional charge.

30 Minutes $40

60 minutes $70 

 Sound & energy healing is a practice that uses vibrations (incorporating crystals and instruments like gongs, Tibetan singing bowls and crystal tuning forks) in order to relax your mind and body and promote healing on the energetic level.  Clients may wish to book a full session of vibration healing, or can request a portion of their massage treatment session to be devoted to this practice. 

15 minute add on to massage $25 

30 minutes $45

60 minutes $65