Namaste
Heartwood Yoga Institute and Retreat Center is a haven of tranquility designed to promote growth and development through yoga-oriented programs. Our 7 acres are designed to invite students to relax and explore their inner world. Heartwood features a fully equipped, air-conditioned yoga studio, a boutique, an outdoor screened yoga class pavilion with a/c, a holistic library, a creativity center, a striking Chakra Garden, an 11-circuit full-sized labyrinth, a meditation gazebo, a medicine wheel, beautiful lodge, elements fire pit and more, creating an inspirational environment for self-discovery. At Heartwood, people gather to learn, rejuvenate, celebrate life's poignant experiences, and reestablish personal balance.
Check out our current offerings
For convenient up-to-date schedules, classes, and other information, or to register for a class in advance, download the Heartwood Retreat Center App!
Heartwood Offerings
Yoga Classes
Our classes are designed to help you cultivate inner peace, physical health, and spiritual growth in a serene and supportive environment and provide you with the opportunity to practice various yoga postures, breathing techniques, and meditation under the guidance of experienced and knowledgeable instructors. You will also have the chance to connect with like-minded individuals who share your passion for yoga and wellness.
Heartwood, nestled as it is in a picturesque location, surrounded by lush greenery, fresh air, and stunning views, offers state-of-the-art facilities, comfortable mats, and props, and a peaceful and welcoming atmosphere that will enhance your yoga experience.
Whether you are a beginner or an experienced yogi, our classes are open to all levels and ages. We believe that yoga is a transformative practice that can benefit everyone, regardless of their background, body type, or fitness level.
Retreat Facility Rentals
We are opening our doors to other retreat leaders who are looking for a perfect venue for hosting a yoga or wellness event.
Yoga Teacher Training
Heartwood offers comprehensive training for aspiring yoga teachers and yoga therapists. RYS-200, RYS-300, Children's Yoga Certification, Specialty certifications, IAYT 800 hour yoga therapy.
Meditation
Heartwood offers weekly meditation classes & monthly events for students to connect to their best nature.
Workshops & day retreats
Specialty workshops and day retreats expand your awareness and offer bigger yoga experiences for those ready to take their practice beyond the mat.
Writing Workshops
Work with Ginny Shaddock, Heartwood owner, who is both a certified IAYT Yoga Therapist as well as a published author with a masters in creative writing. Learn to write memoir and explore mindful journaling while embracing the spiritual teachings of yoga to bring integrity and meaning to your work.
Massage & Bodywork
Heartwood features the ultimate in bodywork in our beautiful massage cabin with Himalayan Salt wall. Swedish & Deep Tissue Massage, Hot Stone, Ayurvedic massage, Craniosacral Therapy, Reiki, and more.
Reiki
Heartwood is home to the Florida Reiki Association. We offer Reiki trainings, workshops, and sessions with certified LMT bodyworkers.
Featured upcoming growth opportunities
14 Day Immersion for 50 +
14 Day Immersion for 50 +
14 Day Immersion for 50 +
The immersion format of this yoga teacher training course for ages 50 and up is offered in a retreat-style seminar. We cover all the yoga education elements to be competently trained as a yoga teacher, with time devoted to self-discovery and introspection as well.
January 5th - 19th, 2025
Reiki Master Program
14 Day Immersion for 50 +
14 Day Immersion for 50 +
Join us for one level or the full Reiki Master Program and learn to channel healing energy to self and others.
Feb 8th & 9th, 2025
Resources to help you deepen your relationship with yoga
Learn with our Blog and Podcast
The Heartwood staff supports yoga education with both a blog and podcast designed to inspire and inform. Check out these great yoga resources from Heartwood!